Tag: weight loss
member name: Mrs. Tammy B.
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January 10, 2008 11:16 AM EST --
The first thing we all need to have is MOTIVATION! What we need is the first push to get up off the couch. If you have made it pass the first push of motivation, share your story with us.
Here's . . .
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March 04, 2008 01:42 AM EST --
Well I am seeing a nutritionist again, it's been awhile. She immediately suggested I cut sugar out of my diet. She suggested Splenda. I can't really stand the aftertaste, so I am trying to just . . .
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March 03, 2008 08:38 PM EST --
Speed up the metabolism with thermogenic agents in certain herbs. The theory is they activate all the cells in the body and make you burn calories. Take with each meal three times a day. You . . .
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March 03, 2008 08:48 PM EST --
"The next time you decide to order Chinese take-out food because you think it's healthier, consider this: According to one analysis, a standard portion of Szechuan shrimp has 19 grams of fat--more . . .
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April 18, 2008 05:30 PM EDT --
Sounds great but where do I start? I started by seeing a nutritionist. She wanted me to write the foods I eat in a food diary an share it with her. It worked for awhile and then I hit a plateau, something . . .
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